standard September 26, 2016 Leave a response

Note: I wrote this last week but kept postponing posting it, but since Secretary Clinton touched on some of what what’s below, I figured I should post it sooner rather than later.

I’m scared.

Not for myself, but for everyone.

How can our hearts continue to beat with all the sadness, mistrust and anger coursing through our veins?

I normally do not feed the trolls, I do not engage in political discourse with most people because I know that changing their mind is as easy as pulling a rabid steer out of a sinkhole – pretty damn hard. But after reading an article1 posted on Facebook by my friend Megan K, I realized that I’m not helping anyone by my silence, I’m not doing anything, because being a silent bystander is just as bad as publicly spouting vitriol.

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Not the Brightest Bulb

standard April 30, 2016 Leave a response
2016-04-30_Brightest Bulb

I am not the brightest of people.

We ran the Note in the Pocket Sock & Undie 5k today, and that was my worst time ever. Okay, it was my fourth 5k, but still, it was a bad time.

Blog post on why Note in the Pocket is awesome.

The official race results haven’t been posted, but Runkeeper said I did the course in 45 minutes. My last 5k was 39 minutes.

In my defense, I wasn’t at my best, and I probably shouldn’t have run.

1. Sunday, Colby & I hiked the Sal’s Branch trail (2.8 miles) at the William B. Umstead Park in Raleigh. About 100 feet in, I tripped and slammed my thigh on an annoying root. Ow. I have a hand-sized bruise now – if you want to see it, click here (if you don’t mind pasty white skin and big-ass bruises!).

2. I donated blood on Wednesday and ended up going home from work early because I was woozy and dizzy and feeling wobbly. My friend Amy (a nurse-in-training) wasn’t happy with both me and the vampire van for how they stole my blood.

3. I have chronically low blood pressure and haven’t had enough sodium in the past few days. Yes, I’m one of those rare people who cardiologists tell to eat *more* salt.

Combine those with a slightly hilly course, well, Christy felt like she was going to throw up and/or pass out about a mile and a half into the race.

But hey, I finished it, and that’s what matters! I’m thinking of doing the Cord 5k with Amy in June, but this time, I’m actually going to train and eat plenty of salt beforehand.


Colby wasn't too thrilled to be running at 9 a.m.

Colby wasn’t too thrilled to be running at 9 a.m.

In other news, we close on the house on May 18! Already have a bunch of stuff packed, tons of ideas for decorating saved on our personal wiki, kitchen organization underway…

So I’ll be posting even less than usual until after we move, but I already have a few recipes I want to try out and post AND I have an idea for an entirely original cake (I hope it’s original). That’ll be a beast to make, but if I’m right, it’ll be delicious as hell.

This motivated me to run a bit faster.

This motivated me to run a bit faster.

Until next time!

Friday 13s – March 18

standard March 18, 2016 Leave a response

Miss me?

Let’s skip the pleasantries, shall we? We have 13 things to talk about this week!

1. Everyone seems to have an opinion of who to vote for in the upcoming presidential election – even 600 lb. pigs. Yes, the unnamed pig decided he wanted to try and cast his vote in Pelham, N.H., on Feb. 9, 2016. No word yet on who he voted for.

2. Arizona. Land of the Grand Canyon, birthplace of Ernesto Miranda, site of the westernmost Civil War battle, and now, the Land of Testing Welfare Recipients. If you listen to conservative radio you’ll hear pundits going on and on about people mooching off the welfare system and how we’ll save so much money by drug-testing each and every single person. Over the course of three years, Arizona did just that – testing more than 87,000 welfare recipients.

Guess how many positive tests there were. One. Saved the state $560! Yeap, so many addicts mooching off welfare.

3. What if male scientists were described the same way as female scientists?

“A devout husband and father, Darwin balanced his family duties with the study of the specimes he brought from his travels.”

“Sassy and carefree Feynmann challenged social mores as he worked on his research. He broke hearts all over [the] USA.”

@Daurmith has been tweeting these funny but sobering bios of famous male scientists to show the disparity between how men and women are treated in the scientific community.

4. Tired of having to choose between the lesser of two evils at the polls? Frustrated that candidates have forgotten their solemn commitment to better their communities? Well, have no fear! Voters in Whitby-Oshawa, Canada, now have the option of choosing “None of the above.”


Sheldon Bergson of Thornhill, Ont., changed his name to “Above Znoneofthe” to givc voters another option. He hoped that his new moniker would be listed as “Znoneofthe Above” at the bottom of the ballot, except provisional ballots are listed FirstName LastName.

Oops. At least voters will have another option, and who knows, maybe Above will win. Wonder if this is who the pig voted for.

5. I am the first person to admit that my mind wanders down pointless and illogical paths — do elevators get lonely? — but occasionally I have an eureka moment. As we were driving back from the mountains recently, I started thinking of our new house, specifically what would happen if I locked myself out. There are so many kitchy products on the market to hide keys – fake rocks, hidden compartments in gnomes, sprinkler heads – but I wanted something less obvious*. Ding! A garden hose nozzle with a hidey hole in the trigger for a spare key**.

Colby was very amused when I told him, he never knows what will come out of my mouth, but told me we wouldn’t have to worry about it – we’re going to have a smart lock system so I can’t lock myself out of the house. Boo.

And here I thought I had a genius idea.

*Plus rocks are ugly.

**If you make this, I want 10% of the profits.

6. After an altercation which left a mentally-ill 19-year-old (Quintonio LeGrier) and a 55-year-old bystander (Bettie Jones) dead, Officer Robert Rialmo of Chicago, Ill., took the unconventional route and decided to sue the 19-year-old’s estate, stating that when LeGrier swung a baseball bat at his head, it forced Rialmo to take two lives, something which caused him “to suffer extreme emotional trauma.”

There is something sad and more than a little disturbing about a sworn public defender blaming the victim for their own demise and seeking $10 million in damages. When someone becomes a police officer, they do so with the knowledge that by possessing a firearm and being in a position of authority that they might be forced to take a life to protect themselves and/or others. Whether or not LeGrier did indeed swing, his family should not have to deal with the additional pain of a lawsuit.


8. Do elevators get lonely?

9. Anyone want an elliptical bicycle? Per Hammacher Schlemmer, the bicycle (tricycle?) “is propelled by elliptical exercise movements, providing a full-body, low-impact workout outside. The bicycle‘s upright handlebars and foot platforms move back-and-forth, toning muscles in the arms, back, and legs, providing cardiovascular exercise, and propelling the three-wheeled bike forward.” All for one low price of $999.95*

*Sorry, no payment plans are available at this time. That’s what credit cards are for.

10. Eric Springer at Medium had a disturbing encounter with the world’s largest online retailer Amazon recently – someone tried to obtain Eric’s personal information by contacting Amazon and inquiring about recent purchases, credit cards numbers, etc. While Amazon didn’t provide Eric’s card number to the unknown individual, they did provide his address and phone number. The scariest part is that this unknown person wasn’t logged into Eric’s Amazon account – the retailer provided help without the customer being signed in. A bit frightening.


12. DIY steampunk lamp. Enough said. Thanks, Steve Ramsey!

13. I was going to write this last week, but I put it off.

You know you’ve done the same thing. But why do we do it? The Akrasia effect (as coined by famous Greek philosophers) is “the state of acting against your better judgment.” Basically, you are making plans for your future self, but when your future self becomes your present self, it would rather go for the immediate reward, instead of the nasty chore. How to get around it? Try planning a task for a specific time — take out the trash at 5:30 p.m. on Wednesday, do 15 push-ups at 9 p.m. on Monday — and you’ll be more likely to actually do it.

I’m terrible at forcing myself to do things I don’t like, but reminders do help me. I have a daily reminder at 8:30 a.m. to take my medicine, I can set a reminder to alert me when I get home around 4:45 p.m. to feed the dogs. I add tasks to Todoist and set a due date. I add errands to Google calendar.

It mostly helps.

Friday 13s – February 12

standard February 12, 2016 Leave a response

What types of cookies would the Boy Scouts sell if they broke into the dessert market? Jalapeño chipotle mud pies? Bacon-flavored chocolate chip cookies? Peanut butter snake skins? Oh the possibilities…

There is a box of thanks-a-lots sitting on my desk, courtesy of my coworker Rob and his Girl Scout daughter Mollie. They are supposed to be for a girls’ nights at my friend Amy’s place tonight, but they might not make it home. 

1. There are plenty of scandals in Hollywood these days — Ariana Grande licked a donut, Ben Affleck was a little too friendly with his nanny, Ingrid Berman had an illegitimate child with a married director — but Kurt Russell wasn’t expecting his own scandal when following his script while shooting the Hateful Eight. The scene called for Russell to grab a guitar from Jennifer Jason Leigh and smash it against a beam.

An six-string 1870s Martin.

The priceless guitar was to be swapped mid-take, with Russell destroying a guitar stunt double, but unfortunately, Russell wasn’t told that key piece of info.

“As a result of the incident, the [Martin Guitar Museum] will no longer loan guitars to movies under any circumstances.”

2. Forget cow and shark attacks, we need to be wary of squirrels – they are targeting our power grids. It’s only a matter of time before they take over the world.

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Greek Pasta Salad

standard January 9, 2016 Leave a response
2016-01-09_Greek Pasta Salad

It’s 2016, and you know what that means?

You’re getting older.

I’m not bothering with New Year’s resolutions – out of the 45% of Americans who made resolutions for the new year, only 8% are successful in achieving them. Instead, I’m creating new habits, and I’m doing it slowly. Instead of trying to fix a million things at once, I’m tackling one habit at a time. Instead of coming home and throwing my keys and purse on the table, I’m putting my stuff away, and I do light cleaning for 10-15 minutes before I start dinner.

Hey, it’s a start.

Right after the new year, I went to the grocery store to stock up for the next two weeks. Got the usual stuff — turkey meatballs, ground turkey, veggies, apples, whole wheat sammich thingies, Greek yogurt, blah blah blah — and when I was standing in line to check out, I wanted to tell everyone, “This isn’t a New Year’s resolution to eat healthy! This is how I normally eat!”

Yeah, I’m a bit sad.

At the end of 2015, I went to a movie/potluck party I found through Meetup.com. I was more than a little nervous meeting perfect strangers, but that quickly faded. It was one of those groups where you feel like you just fit in from the beginning (it didn’t hurt that the hostess likes giving hugs!).

I brought my Greek Pasta Salad with me to the potluck, it’s always a big hit at parties and gatherings. The picture isn’t the best, still working on learning my DSLR, but the recipe more than makes up for it.

Greek Pasta Salad

Greek Pasta Salad


  • 1 lb. mezze penne or pennette rigate
  • 1 lb. boneless chicken, cubed
  • 3 Tbsp. red-wine vinegar
  • 1 Tbsp. lemon juice
  • 2 Tbsp. minced shallots
  • 1 tsp. minced or powdered garlic
  • 1 tsp. fine sea salt
  • 1/2 tsp. black pepper
  • 1/4 cup oregano
  • 1/4 cup olive oil
  • 8 oz. feta, crumbled
  • 2 medium tomatoes, seeded and diced
  • 1 small yellow bell pepper, diced
  • 1/2 cup green and black kalamata olives, pitted


  1. Cook penne according to package directions in a large pot of liberally salted water until al dente.
  2. While pasta cooks, make vinaigrette. In a measuring cup or small bowl, combine vinegar, lemon juice, shallot, garlic, and salt. Let macerate for 5 minutes. Add pepper, oregano, and whisk in olive oil.
  3. Drain pasta and return to pot.
  4. Add crumbled feta, tomatoes, bell pepper, and olives.
  5. Toss to combine.
  6. Pour over with vinaigrette and toss again to combine. Serve warm or chilled. Yield

A Fond Fairwell to MMXV

standard December 25, 2015 Leave a response

From ISIS1, 2, 3 to mass shootings1, 2, 3, from migrant crisis1, 2, 3 to police brutality1, 2, 3, 2015 has seen a lot. Plane crashes1, earthquakes1, automobile scandals1, it seemed like the bad news would never end. Celebrities dominated the airwaves, Josh Duggar1, Bill Cosby1, Kim Kardashian1, and the internet was inundated with videos of puppies and kitties.

But not all was darkness in 2015. Gay marriage was legalized in both Ireland and the United States. Caitlyn Jenner shares her true self, and we got our first close-up shots of our favorite dwarf planet, Pluto. Africa went a year without polio, and the Americas have eliminated Rubella.

On the home front, despite a lot of chaos on and around our wedding day, Colby & I are finally married – this is our first Christmas as a married couple! We heard a lot of great music — Here Comes the Mummies, KMFDM, Motley Crue and Alice Cooper — and saw a bunch of awesome plays – Spamalot, Reefer Madness, Dolly Parton’s 9-5.

We ran 5Ks — Sola 5K, Patriot 5K, Zoo City Young Life 5K, the Great Human Race — and attended a bunch of awesome events — Maker Faire in Burlington, N.C., Pups at the Pitch, SPARKCon. We volunteered at the Ronald McDonald House, Healing Places and Note in the Pocket, and traveled to D.C., Myrtle Beach and Topsail Beach.

Oh, and I went on an upside-down rollercoaster without throwing up.

But most importantly, we grew as a couple, as people, as humans. We learned that hitting parked cars is a bad idea, the homeless need socks more than anything else and caramel rice crackers do not go well with salsa.

Our wish to you this warm-faux-winter season is to for your hearts be grateful, your mugs be full, and your pants be stretchy.

Friday 13s – December 4

standard December 4, 2015 Leave a response

Happy 338th day of 2015!

1. Wyoming is the least populous state in the Union – an estimated 582,658 people lived there in 2013.

2. Christmas is coming, whether you’re ready or not. Unleash the love and tinsel!

3. Having a hard time finding a gift for that oddball in your life? How about Gingerdead Men Christmas ornaments? How about a Krampus the Christmas demon costume for that person who believes Halloween is a year-round celebration? A map of all the monsters in America for the traveler?

4. The Issus nymph, an insect smaller than a fire ant, has the best adolescence EVER. Unlike other bugs, which use their nervous systems to keep their legs in sync when jumping, the teen issus use gears. Yes, like mechanical gears. But the issus’ nervous system is too slow for jumping – a single sent from the legs to the brain and back again takes 5-6 milliseconds.

Instead, the gears, which engage before the jump, lets the issus lock its legs together – syncing their movements to 1/300,000 of a second, or 400 Gs, or 8 mph (faster than me!). Even stranger, the gears are molted away by the time they reach adulthood – then they jump like every other insect. Nature is awesome.

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Note in the Pocket

standard December 3, 2015 1 response
2015-12-03_Note in the Pocket

Working at Big Bank has its perks – free bank account, comfy chairs, no customers – but one of the best perks has to be their volunteer program. They give each full-time employee 16 hours a year to volunteer at a charity of their choice, anytime during normal business hours. You can use that time however you like, whether 8 hours in a single day or spread out over a few days.

My team has previously volunteered at the Ronald McDonald House, baking goodies for the families with seriously ill kids, but I wanted to do some volunteering on my own. I found VolunteerMatch.org – a site that lets you find local charities based on what you’re passionate about (puppies, kitties, faith, hunger, etc.), and once you find a charity, you can send the charity a message directly and BOOM!

Instant feels.

I found Note in the Pocket – an organization dedicated to providing clothing for underprivileged/impoverished children in my county. Since we like to sponsor a couple of Salvation Army Angels each year, this seemed like a good fit.

Plus, I’m not allowed to volunteer at animal shelters – something about me bringing home animals? Children’s charities are OK, because I can’t quite bring home a child. I think.

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